Start Here: Find Your Best DNA Pathway
If you are overwhelmed by options, random reports, or “you should try this” advice, you are not alone. This page helps you understand how Tonya works with DNA, which option fits you best, and how to move forward without wasting money or guessing.
Which Description Sounds Most Like You?
You do not have to figure this out alone. These simple categories help you see where you might fit.
I am ready for a full DNA interpretation.
You want an expert to cross-reference your genes with your history, symptoms, and patterns
and give you clear next steps.
Likely fit: Adult DNA Decoding Session.
I already have raw DNA data and want it explained.
You have 23andMe, AncestryDNA, MyHeritage, or similar data and feel lost trying to
interpret it on your own.
Likely fit: Adult DNA Decoding Session using your existing data.
I need to understand my child’s genetics.
Your child has sensitivities, mood or behavior changes, sleep issues, or reactions that do not make sense,
and you want a gentle, non-alarmist explanation.
Likely fit: Child DNA Decoding Session.
I am concerned about medications or emotional sensitivity.
You are navigating medications, anesthesia, mood changes, trauma sensitivity, or nervous system overwhelm
and want to know how your genes may be involved.
Likely fit: DNA Decoding Session with possible PGX or MindDNA add-ons.
Genetics, Done Completely — Not Just a Colorful PDF
Many people believe they have already “done their genetics” because they bought a test, uploaded raw data into a free site, and received a colorful PDF. That type of report may be interesting, but it rarely explains why your body behaves the way it does, why you react to certain supplements, or why stress and trauma hit you differently than other people.
Tonya’s DNA Decoding approach goes much deeper. She cross-references your genetics with your symptoms, history, lab work (when available), environment, and real-life patterns so you can finally see the whole picture.
- Full pathway-based interpretation, not just a few trendy genes
- Detox, hormones, histamine, mood, brain, gut, immune, inflammation, and energy pathways
- Focus on how genes actually show up in real life — not fear-based predictions
- Clear, practical next steps you can start using right away
Why Most Free Genetic Services Fall Short
- Too little data: they often read a handful of SNPs and ignore thousands of others.
- No cross-referencing: detox, hormones, histamine, immune, and brain pathways are rarely connected.
- No real-life context: they do not explain why certain foods, supplements, or stressors hit you harder.
You deserve interpretation that speaks to your actual life — not just a list of letters and risk scores.
Already Know You Want a Full DNA Decoding Session?
If you are clear that you want a full interpretation of your genes, you can book directly. These are live, one-on-one sessions with Tonya, plus a written report.
Not Sure Where to Begin? Schedule a DNA Clarity Call
If you are unsure which option fits you best, or you are not even sure whether you are ready for genetic work, you can start with a short DNA Clarity Call.
Investment: $100 — and $50 of that is applied toward your full DNA Decoding Session if you decide to move forward.
During this call, we will:
- Review what you already have (raw DNA data, labs, history) without going into full interpretation
- Clarify your goals, concerns, and priorities
- Determine whether you are a good fit for this kind of work
- Identify whether additional information (such as labs) would be helpful before your full session
- Map out which DNA pathway (adult, child, PGX/MindDNA) makes the most sense for you
This is not a full intake, and it is not a treatment visit. It is a focused planning call so you do not feel like you are guessing or overbuying tests.
Book a DNA Clarity Call – $100 ($50 Applied to Session)What If I Need Medication or Mood Genetics (PGX / MindDNA)?
A few advanced panels require specific laboratory technology and cannot be run from consumer tests. For these, Tonya uses clinical-grade PGX kits.
PGX Medication Genetics Panel
- Looks at how you metabolize certain medications
- Can include anesthesia, antidepressants, anxiety meds, pain meds, blood pressure and cholesterol meds
- Helps you and your prescribing provider understand potential sensitivities
MindDNA PGX (Brain and Mood Genetics)
- Focuses on dopamine and serotonin-related markers
- Supports understanding of emotional sensitivity, attention, and stress response
- Includes genes related to sleep and circadian rhythm patterns
PGX and MindDNA kits are $140 per kit, plus shipping.
They are only recommended when appropriate — often after a Clarity Call or as part of a more advanced DNA Decoding path. If your raw DNA data already gives enough information, Tonya will always start there first.
If you already have consumer DNA data (23andMe, AncestryDNA, MyHeritage, etc.), you are often one step ahead and may not need a new test right away.
Common Questions
No. If you already know you want a full Adult or Child DNA Decoding Session, you can book directly. The Clarity Call is there for people who feel unsure, overwhelmed, or need help choosing a path.
No. Labs can be helpful when available, but they are not required. Tonya can still do meaningful work using your DNA data, story, and symptoms. If specific labs would truly help, she will explain why.
No. This work focuses on functional and educational interpretation — how genes interact with nutrition, environment, stress, and real life. Tonya encourages you to share relevant findings with your medical team.
Ready to Take the Next Step?
You do not have to guess which test or service is right for you. Choose the option that feels most aligned, or start with a DNA Clarity Call if you want a guided recommendation.
865-333-4554 (phone and text)
©2025 by Tonya Nichols MPsy., MSc., TDN, BSc.. et al. All right reserved.
No statement or product has been evaluated by the FDA and is not a substitute for your medical nor does it diagnose or treat any disease.